Past Event - Move Your Body, Support Your Brain: Simple Steps for Brain Health at Any Age

Join Exercise Physiologist, Ayotoni Ariyo to explore how physical activity supports memory, thinking, and overall well-being across the lifespan. Learn feasible ways to incorporate movement into daily life and gain insight into how exercise can help us maintain function, boost mood, and support independence.  Whether living with cognitive changes, supporting a loved one, or seeking to protect your brain health, this session offers actionable takeaways. Time for questions included. 

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This educational series is sponsored by Georgia Memory Net, Integrated Memory Care, the Emory Cognitive Neurology Clinic, and the Charlie and Harriet Shaffer Cognitive Empowerment Program. Georgia Memory Net is sponsored by the Georgia Department of Human Services and managed by the Emory Goizueta Brain Health Institute.